193 results   page 1 of 17   >
view sort by
Health & Fitness
cover_9781984844811
Author: Karen Salmansohn
Release Date: October 23, 2018
Want to live forever. This handy little guide will get you close.
 
Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research.
cover_9781984844811
cover_9780525643326
Author: Mark Cucuzzella, MD | Narrator: Mark Cucuzzella, MD
Release Date: September 18, 2018
The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners.
$22.50
ISBN: 9780525643326
Unabridged Download
cover_9780525643326
cover_9781984833839
Author: Mark Hyman, MD and Tom O'Bryan
Release Date: September 18, 2018
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today.
$17.50
ISBN: 9781984833839
Unabridged Download
cover_9781984833839
cover_9780525636519
Author: Chris Pegula and Frank Meyer | Narrator: Ramón de Ocampo
Release Date: July 10, 2018
Congrats. You’re going to be a dad.
Now what.


Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for.

From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it’s okay to be scared out of your mind.
cover_9780525636519
cover_9780525627494
Author: Joanna Breyer | Narrator: Olivia J. Fox
Release Date: June 26, 2018
An invaluable reference for parents of sick or hospitalized children by an experienced psychosocial counselor.

To many parents, it is hard to imagine a more upsetting reality than one where their child is hospitalized, severely sick, or terminally ill.
$22.50
ISBN: 9780525627494
Unabridged Download
cover_9780525627494
cover_9780525631194
Author: Katja Pantzar | Narrator: Karen Cass
Release Date: June 26, 2018
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage

Forget hygge--it's time to blow out the candles and get out into the world.
$17.50
ISBN: 9780525631194
Unabridged Download
cover_9780525631194
cover_9781524777609
Author: Emma Brockes | Narrator: Emma Brockes
Release Date: June 26, 2018
From the author of She Left Me The Gun, an explosive and hilarious memoir about the exceptional and life-changing decision to conceive a child on one's own via assisted reproduction
 
When British journalist, memoirist, and New York-transplant Emma Brockes decides to become pregnant, she quickly realizes that, being single, 37, and in the early stages of a same-sex relationship, she's going to have to be untraditional about it.
cover_9781524777609
cover_9781984837707
Author: Robert A. Bradley and Susan McCutcheon | Narrator: Eliza Foss
Release Date: June 26, 2018
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century with updated information. For women birthing vaginally, 90% of Bradley births are drug-free.

The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care.
$22.50
ISBN: 9781984837707
Unabridged Download
cover_9781984837707
cover_9781984832627
Author: Rodney Anderson, M.D. and David Wise, Ph.D. | Narrator: Various and David Wise, Ph.D.
Release Date: June 19, 2018
Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain.

Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis.
$22.50
ISBN: 9781984832627
Abridged Download
cover_9781984832627
cover_9780525635444
Author: Dana James | Narrator: Dana James
Release Date: June 05, 2018
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.

In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend.
$17.50
ISBN: 9780525635444
Unabridged Download
cover_9780525635444
cover_9781984828682
Author: Kimberly Ann Johnson | Narrator: Kimberly Ann Johnson
Release Date: May 22, 2018
An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.

This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years.
cover_9781984828682
cover_9780525497561
Author: Lorenzo Cohen PhD and Alison Jefferies, MEd | Narrator: Mark Deakins
Release Date: May 01, 2018
The evidence is in. you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness.
 

The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade.
cover_9780525497561