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Health & Fitness - Alternative Therapies
A hilarious and heartbreaking memoir-in-remedies by a
self-described "professional soul-searcher" that details a journey
of self-discovery through over 160 tonics, seminars, regimens, and
transformative therapies.
From an early age, Megan Griswold was set on a path of looking outside herself to learn about herself.
From an early age, Megan Griswold was set on a path of looking outside herself to learn about herself.
The classic guide to an unmedicated childbirth, fully revised
for the twenty-first century with updated information. For
women birthing vaginally, 90% of Bradley births are drug-free.
The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care.
The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care.
After collaborating on two major books featured as PBS specials,
Super Brain and Super Genes, Chopra and Tanzi now
tackle the issue of lifelong health and heightened
immunity.
We are the midst of a new revolution.
We are the midst of a new revolution.
Despite the billions spent on prescription anti-depressant drugs
and psychotherapy, people everywhere continue to grapple with
depression. James Gordon, one of the nation's most respected
psychiatrists, now offers a practical and effective way to get
unstuck.
Movement Is Medicine
Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner’s high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life.
Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner’s high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life.
The groundbreaking book that explains Sensory Processing
Disorder (SPD)--and presents a drug-free approach that offers hope
for parents--now revised and updated.
Does your child exhibit...
Over-responsivity--or under-responsivity--to touch or movement.
Does your child exhibit...
Over-responsivity--or under-responsivity--to touch or movement.
The authors of the New York
Times bestseller Super
Brain present a bold new understanding of our genes
and how simple changes in lifestyle can boost genetic activity. The
leap into "radical well-being" is a promise waiting to be
fulfilled.
From one of the world's leading experts on how the brain works,
a step-by-step, practical program for women to achieve greater
health, energy, and lasting happiness by harnessing the power of
the female brain.
For the first time, bestselling author and brain expert Dr.
For the first time, bestselling author and brain expert Dr.
A manual for relating to the brain in a revolutionary new
way, Super Brain shows you how to use your brain
as a gateway for achieving health, happiness, and spiritual
growth.
Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E.
Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E.
The key to a better body is a healthy brain. Based on the latest
medical research, as well as on Dr. Amen’s two decades of
clinical practice at the renowned Amen Clinics, Change Your
Brain, Change Your Body shows you how to take the very best
care of your brain.
We live on little sleep and exercise but a lot of work. We eat junk
and processed foods on the run and fuel up with caffeine and sugar.
We are chronically overcommitted, subjected to a 24/7 news cycle,
and can’t take our eyes off our computers and PDAs.
Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment.
