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Health & Fitness - Diet & Nutrition - Weight Loss
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Author: Dana James | Narrator: Dana James
Release Date: June 05, 2018
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.

In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend.
$17.50
ISBN: 9780525635444
Unabridged Download
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Author: Dr. Kellyann Petrucci, MS, ND | Narrator: Jodie Bentley
Release Date: February 20, 2018
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin

"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr.
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Author: Robb Wolf | Narrator: Kaleo Griffith
Release Date: March 28, 2017
From New York Times bestselling author of The Paleo Solution...

One Month to Reset Your Metabolism for Lasting Fat Loss,
One Week to Discover the Carbs that are Right for You.
 
The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given.
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Author: Eliza Kingsford | Narrator: Eliza Kingsford
Release Date: January 03, 2017
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss,psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
$17.50
ISBN: 9781524781217
Unabridged Download
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Author: Sandra Aamodt | Narrator: Sandra Aamodt
Release Date: June 07, 2016

“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." 
 
What’s the secret to losing weight. If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda.

$17.50
ISBN: 9780804195041
Unabridged Download
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Author: Valerie Orsoni | Narrator: Elea Oberon
Release Date: April 14, 2015
THE INTERNATIONAL BESTSELLER.

Valerie Orsoni's French diet sensation comes to America. Discover the food and fitness plan that's changed over a million lives...delicious recipes included.


DETOX/ATTACK/MAINTENANCE

After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene.
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Author: Abel James | Narrator: Abel James
Release Date: April 07, 2015
The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program

Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success.
$17.50
ISBN: 9780698189751
Unabridged Download
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Author: Mika Brzezinski | Narrator: Mika Brzezinski
Release Date: May 07, 2013
Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet and body image are “radioactive” in America, and getting worse.  On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her “the food Nazi.
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Author: Jillian Michaels | Narrator: Jillian Michaels
Release Date: February 12, 2013
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru. Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
$17.50
ISBN: 9780385394109
Unabridged Download
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Author: Jennifer Hudson | Narrator: Jennifer Hudson and Shanelle Gabriel
Release Date: January 10, 2012
A personal and inspirational memoir from Grammy and Oscar winner Jennifer Hudson, focused on her amazing transformation as she embraced a healthy lifestyle and lost over eighty pounds.

Soulful and sultry, Jennifer Hudson wowed the world with her powerful voice in American Idol's third season, and then took Hollywood by storm with a star turn in Dreamgirls that won her an Oscar for Best Supporting Actress.

$17.50
ISBN: 9781101546109
Unabridged Download
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Author: Pierre Dukan | Narrator: Nicholas Bell
Release Date: May 17, 2011
# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
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Author: Timothy Ferriss | Narrator: Zach McLarty
Release Date: December 14, 2010
ENHANCED CD 3 . INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED.

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to.

Is it possible to. Reach your genetic potential in 6 months. Sleep 2 hours per day and perform better.
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